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How to manage stress through healthy food

With the right foods, you can cut those summer nerves in half. Registered dietitian Sue-Ellen Anderson-Haynes brought three delicious options and showed how they can combat stress. Follow NBC10 Boston’s The Hub Today on… Instagram: instagram/thehubtoday Facebook: facebook/TheHubToday X: twitter/TheHubToday TikTok: tiktok/@nbc10boston

How to manage stress through healthy food

Publié : il y a 10 mois par dans Entertainment Health

Want the scoop on EVERYTHING going on in Boston and around the Bay State? Watch The HUB Today, Tuesday-Thursday 11:30a on NBC10 Boston. Plus, The Hub Today Presents Mom2Mom Mondays at 11:30a and The Hub Today Presents The Chef's Pantry Fridays at 11:30a.

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